In Episode 50, Brand Strategist, Rebecca Horan, discusses how she strikes a balance between running a business from home and managing screentime for herself and her family. She shares the 5 Strategies that she uses to help create clear boundaries for family time and technology usage.

Some of the questions I ask:

• What were some of the challenges Rebecca experienced early on with striking that balance between screen time and family time? [3:45]
• What strategies does Rebecca find work best for striking that balance? [9:26]
• What she has found valuable and challenging about setting up the cell phone contract with her teenage daughter? [22:56]
• What simple first step can people take, with their kids, to have healthier and more balanced interactions with technology? [29:29]

What you’ll learn:

• Robert’s mindfulness tip [0:52]
• How working from home can blur the lines with technology usage and how Rebecca manages that [5:04]
• Rebecca’s most important tip [10:28]
• Rebecca’s trick for weekend correspondence [18:54]
• Understanding how kids communicate today [28:12]

Resources:

Rebecca Horan - Website

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