In this episode, Liz shares her story about the friendships she has had throughout her life and where she's at today with her support circle. Stay tuned for red and green flags to look for in people to evaluate if your friendships are healthy.

Friendships can be hard to navigate as we get older and have new responsibilities. However, the people in you life will either lift you up or tear you down. Be selective on who you allow to influence your energy. 

Connect with Liz on Instagram: @lizdodson_

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