On airplanes, they tell you to put your own oxygen mask on first before assisting others. I suck at that in life, much less an airplane. I honor my word to everyone and everything else first, only then keeping my word to myself. My coach asked me to reflect on my relationship to Self-Care. I didn't even know I HAD a relationship to self-care....but I did and I do. Through this process of reflection, taking it on as a practice versus perfection, I've started establishing a powerful foundation for my life, my career and my business.