This episode follows Kat Walsh"s journey from burnout, anxiety, and trying to “do life right” into a full identity shift that changed everything.

She shares how psychedelics, deep emotional release, and learning real self-love helped her let go of the version of herself built on control, fear, and outside approval.

Kat also talks about the moment she realized her old path didn’t fit anymore, the grief that came with outgrowing her former life, and the surprising peace that followed when she stopped forcing outcomes.

From crying on the beach and writing “I love you” in the sand, to trusting her intuition and starting over without a clear plan, her story shows what it actually looks like to rebuild from the inside out.

This conversation is for anyone feeling stuck, disconnected, or quietly wondering, “Is this really my life?” It’s about trusting change, healing old wounds, and having the courage to become someone new—even when you have no idea how it will all work out.

#SelfDiscovery #LifeTransformation #HealingJourney #SpiritualAwakening #PsychedelicHealing #SelfLove #InnerGrowth #FindYourPath #EmotionalHealing #PersonalGrowth #lifewithkatwalsh #gettingtoknowyou #cameronedwardbenton

Connect With Kat :  ⁨@lifewithkatwalsh⁩ 

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