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In this guided meditation on the breath the emphasis is on receptivity, sensitivity, and opening. By offering up the breath sensations to the world to which they belong, we also cultivate an attitude of allowing everything to be as it is.
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In this guided meditation on the breath the emphasis is on receptivity, sensitivity, and opening. By offering up the breath sensations to the world to which they belong, we also cultivate an attitude of allowing everything to be as it is. The post 50: Surrender to the Breath appeared first on I Should Be Meditating.

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In this guided meditation on the breath the emphasis is on receptivity, sensitivity, and opening. By offering up the breath sensations to the world to which they belong, we also cultivate an attitude of allowing everything to be as it is.
The post <a href="http://ishouldbemeditating.com/50-surrender-to-the-breath/" rel="noopener noreferrer">50: Surrender to the Breath</a> appeared first on <a href="http://ishouldbemeditating.com" rel="noopener noreferrer">I Should Be Meditating</a>.

50: Surrender to the Breath

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50: Surrender to the Breath

50: Surrender to the Breath