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50: The Phytoestrogen Effects of Soy
Can you consume soy safely? Soy has been a topic of conversation and studies for decades now. Still, there is a lot of confusion around whether soy provides health benefits. Today we are taking a deep dive into the subject of soy and hormone effects.
Episode Highlights:
Work with Dr. Brooke Stubbs https://www.rootedfemme.com/
Follow Dr. Brooke Stubbs and That Rooted Feeling on Instagram: @brookiestubbsmd https://www.instagram.com/brookiestubbsmd/ and @thatrootedfeeling https://www.instagram.com/thatrootedfeeling/
Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5188409/
https://pubmed.ncbi.nlm.nih.gov/10449602/
https://pubmed.ncbi.nlm.nih.gov/22433977/
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By That Rooted Feeling
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Can you consume soy safely? Soy has been a topic of conversation and studies for decades now. Still, there is a lot of confusion around whether soy provides health benefits. Today we are taking a deep dive into the subject of soy and hormone effects.
Episode Highlights:
Work with Dr. Brooke Stubbs https://www.rootedfemme.com/
Follow Dr. Brooke Stubbs and That Rooted Feeling on Instagram: @brookiestubbsmd https://www.instagram.com/brookiestubbsmd/ and @thatrootedfeeling https://www.instagram.com/thatrootedfeeling/
Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5188409/
https://pubmed.ncbi.nlm.nih.gov/10449602/
https://pubmed.ncbi.nlm.nih.gov/22433977/