Can you consume soy safely? Soy has been a topic of conversation and studies for decades now. Still, there is a lot of confusion around whether soy provides health benefits. Today we are taking a deep dive into the subject of soy and hormone effects.

Episode Highlights: 

Work with Dr. Brooke Stubbs ⁠⁠⁠https://www.rootedfemme.com/⁠⁠⁠

Follow Dr. Brooke Stubbs and That Rooted Feeling on Instagram: @brookiestubbsmd ⁠https://www.instagram.com/brookiestubbsmd/⁠ and @thatrootedfeeling ⁠⁠⁠https://www.instagram.com/thatrootedfeeling/

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5188409/

https://pubmed.ncbi.nlm.nih.gov/10449602/

https://pubmed.ncbi.nlm.nih.gov/22433977/