A few months ago I sat down with my brother Ryan 'Stag' O'Connor and had the privilege of being a guest on The Stag Roar Podcast.

Stag and I played footy together at Hautapu Rugby Club in Cambridge and he's helped me get things up and running with my podcast. If you don't know him he's a proper legend, he's notched up over 200 episodes already and his topics are epic.

We touch on a lot of things about childhood and my Rugby journey, but mostly we cover the transition to King's College, University and my Professional Rugby Career.

The Stag Roar Podcast is over everyday podcast platform and is set in stone to be one of the very best in the country!

Legend, mate! Enjoy.