I LOVE being a part of the Ohana Community and after you listen into today's podcast, I have a feeling you're going to want to join me too!

Erin Saba & Samantha Lazaris are the owners of Ohana Fitness and Wellness. They are the creators of the Little Black Dress Program and two women who truly believe in making an impact by using fitness, nutrition & mindset development.

Ohana is a women’s only studio that focuses on creating a safe and welcoming environment where you can build your strength and confidence from the inside out. Whether you are looking at increasing your energy levels, shedding a few pounds, or you just need to get out of the house and meet some new friends, Ohana is the place for you! Ohana's programs are specifically engineered for a women’s body and they take pride in creating a comfortable, fun and social experience with like-minded women. They offer a variety of group fitness classes, 1-on-1 personal training and nutrition consulting for all fitness levels.

RESOURCES:

The Fearless AF Book Club

August 21 at Tribe Detroit in Warren, MI

Snag your ticket at: www.laurynlaszczak.com/summer-events

Your FREE class at Ohana Fitness and Wellness:

www.facebook.com/groups/fearlesslyyoucommunity

Erin and Sam

www.ohanafitnessandwellness.com

Instagram: Erin Saba @erinsaba_

Samantha Lazaris @samanthalazaris

Ohana @ohanafitnessandwellness