Hello friends, no intro today but a special message from me to whoever needs to hear this today! We go into two ways I've helped myself with dealing with self-hate talk. Find out how! Gala Darling Tapping (mentioned in episode): <a href="https://youtu.be/R8NrQc0R51s?si=hxEXqAI2E5e05IOH" target="_blank" rel="noopener noreferer">https://youtu.be/R8NrQc0R51s?si=hxEXqAI2E5e05IOH</a>

Hello friends, no intro today but a special message from me to whoever needs to hear this today! We go into two ways I've helped myself with dealing with self-hate talk. Find out how! Gala Darling Tapping (mentioned in episode): https://youtu.be/R8NrQc0R51s?si=hxEXqAI2E5e05IOH

Hello friends, no intro today but a special message from me to whoever needs to hear this today! We go into two ways I've helped myself with dealing with self-hate talk. Find out how! Gala Darling Tapping (mentioned in episode): <a href="https://youtu.be/R8NrQc0R51s?si=hxEXqAI2E5e05IOH" rel="noopener noreferrer">https://youtu.be/R8NrQc0R51s?si=hxEXqAI2E5e05IOH</a>

50. Two Methods for Combating Self-hate Talk

Welcome to a space where no topic is off-limits—from self-help and spirituality to the taboos we rarely talk about. Join us as we explore the ideas that challenge, inspire, and transform the way we see ourselves and the world.

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50. Two Methods for Combating Self-hate Talk

50. Two Methods for Combating Self-hate Talk