Join Kim as she discusses one of her best practices....visualization.What exactly is visualization? Why should we do this, and how do we even get started? Kim discusses this and more in this informative episode.If you're looking to propel yourself toward your goals and dreams, this is the episode you need to help get yourself going.Sponsor: Tyler Newton and Strong and ShreddedJoin the Time to Grind Facebook groupFollow Time to Grind and Kim:Time to Grind IGKim's IGSupport the Show.