Health can be a soft spot for many people. From things spoken over us as children to society pushing us to look and act a certain way – it can be easy to lose sight of truly connecting with our bodies. In this episode, we are continuing the conversation with Robin Long as we dive deeper into health & wellness, and what it can look like for you! 💛

Robin's goal is to help you understand how to live your life balanced and connected with your body! As we dive into changing those negative mindsets, practical tips, and consistency - know that we are both cheering you on every step of the way. I hope you enjoy listening in on this conversation & you walk away feeling ready to commit to making time to be the best version of you possible 🌿

Connect with Robin:

• Instagram

• Website

• Grab her book!

Robin would love to give YOU a FREE month at Lindywell ($37 value)! Grab your free month by following this link: lindywell.com/freemonth/

Let's Connect!

• Sign up for my signature course, Living Lighter

• Instagram

• Website

• Grab a copy of one of my books!

This podcast was produced by Pivot Media Co. The music was produced by Anu Alphonse.