In this week's episode, we’re diving into the deeper meaning of having your own back—beyond the Pinterest quotes and pep talks. As a life coach for women, I want to unpack the reality that this isn’t about becoming hyper-independent or doing everything on your own. It’s about intentionally creating a space within yourself that feels like home. A place where you can return to no matter what’s happening around you.

We’ll talk about how having your own back is a practice—one that takes time, attention, and self-trust. It’s what allows you to step fully into the arena of life and play all out, even when things get messy. And it’s also what helps you delegate, receive support, and still hold steady when things don’t go as planned. This episode is your reminder that being grounded in yourself doesn’t mean doing it all alone—it means knowing you’ve got you, no matter what.