Fittalk: Trying to loose weight while also having enough energy to perform? We feel this. Chitchat with ya girls about something that has been a common theme in our recent training stories.

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Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/

One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining