What it comes to reflection and goal-setting, remember:  You are more than the quantity of miles you run, you're more than your fitness, achievements, failures, PRs or DNFs. You are more than a number.  Your ability doesn't change your worth and your limits don't limit your value. 

Connect with Coach Becca: @rabbitfoodruns

Connect with Edge Athlete Lounge: 

https://edgeathletelounge.com/

@edgeathletelounge

Connect with Bigger Than The Trail: @biggerthanthetrail

Email us: [email protected]

Music by MEND

Logo by @valeriegalerie

Audio mixed and edited by FermataLab