In this final episode of our PhD Productivity series, we once again welcome productivity guru and podcaster Jeff Sanders  to talk about PhD productivity hacks. This time, we talk about learning how to say no and setting boundaries to be able to focus on our most important tasks. We also answer some of your questions that you submitted on Instagram and Twitter.

About Jeff Sanders: https://www.jeffsanders.com/

Jeff is a keynote speaker, productivity coach, author of The 5 AM  Miracle, The Free-Time Formula, and founder of The Rockin’ Productivity  Academy. He is also the host of The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business  categories, been nominated for 6 Podcast Awards, and exceeded 10 million downloads. Jeff has a Bachelor of Arts degree in Theatre and Psychology  from Truman State University in Kirksville, Missouri. He and his wife,  Tessa, live in Nashville, Tennessee with their daughter, Maisie, and  pug, Benny.

If you like our content, support PhD Pending by heading to our Buy Me A Coffee page and donate: https://www.buymeacoffee.com/phdpendingpod. This episode of PhD Pending was written and produced by Anne Mahler. Get in contact with PhD Pending on Twitter and Instagram @phdpendingpod or email us [email protected]. Jingle by Scott Holmes ("Our Big Adventure," licensed CC BY-NC 4, available at www.scottholmesmusic.com, free for use, copy and redistribute in any medium or format, under Creative Commons).