In this quick episode of Daily Mind Medicine, @taylorawelch discusses the concept of growth through subtraction, inspired by a quote from a friend's book. Key points include the importance of stopping 80% of activities that don't contribute to growth, focusing on areas that yield the highest returns, and reallocating efforts towards activities that lead to significant progress. The idea is to achieve higher standards and greater success by simplifying and eliminating non-essential tasks. The episode also highlights practical examples and insights on how to apply this method for personal and business growth.

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Taylor Welch is a real estate investor & business consultant. His portfolio of companies has serviced over 50,000 individual small businesses in the last 5 years. He currently lives in Nashville Tennessee with his wife and 2 kids.