Most people think professionalism is about fitting in, but what if it’s actually the reason we feel disconnected from ourselves? This podcast explores the tension between who we are and who we feel pressured to be at work, in relationships, and in everyday life.

Through candid conversations, we unpack how different environments shape our behavior, how limiting beliefs form, and what it looks like to actually understand yourself beyond the roles you play.

Tools like ⁠⁠Plurawl⁠⁠ can help you break down your thoughts and understand what’s driving them → https://plurawl.com/

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Do your bowel movements change when you have anxiety? Pabel's been struggling with anxiety since launching the Kickstarter for Plurawl last week.

Don't ask Pabel "How are you?". Instead, ask Pabel..."When's the last time you went to the bathroom?"...because that will tell you all about how his anxiety is doing. When he's REALLY anxious...his bowel movements will shut down and it may even be a few days without #2.

Yes. This may be TMI, but it's also the perfect illustration of how the mind impacts the body. Mental health impacts your physical health.