Thriving Over Surviving Multiple Sclerosis

51. 3 Keys to Optimal Mobility for MS with David Lyons

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David Lyons, the creator of the Optimal Body Training Program with his wife Kendra, shares how leaning into his core values of faith and family helped him overcome depression and live out his passion. 

website: https://obpfitness.com/lp-fb/

Optimal Body Fitness Facebook Group: https://www.facebook.com/groups/674667742732961

website: www.thrivingoversurvivingpodcast.com

Instagram: @thrivingoversurvivingpodcast

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Thriving Over Surviving Multiple SclerosisBy Edie Sohigian
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