Breathing is happening. You are ALIVE!!! Feel your wind breath transform every moment. What does your breath carry into you? What are you welcoming into your life? What are you letting go of as you exhale? Let's meditate together and find out what gifts conscious breathing can bring to each of us today.

~~~~~

Beginning Bell - 9:25

Ending Bell - 17:48

~~~~~

Young Audiences - If you are a minor, please check with a responsible adult you feel connected to before listening to this podcast. If there is ever a topic that feels triggering or that you have more questions about, reach out to a safe and caring adult. It's important to talk about the serious things in life and to have loving people available to do so. This podcast, as a whole, has been made with adults in mind... so for anyone under 18 years old, adult supervision is required. Thank you for understanding!

~~~~~

Stillwater Meditation meets online through June 29, 2023! We have one more meeting this month. REGISTER HERE!!! rainelizabeth.org/stillwater-meditation

~~~~~

UPCOMING GUEST: Jessie Krebs!!! She is a survival expert and wilderness educator dedicated to making women wilder! She's been on Alone Season 9 and National Geographic's Mygrations. Learn more about Jessie below!

owlsskills.com

IG: @owls.skills

FB: Jessie Krebs

~~~~~

JOIN: Every Moment Is Sacred Private Facebook Group

facebook.com/groups/everymomentissacred

~~~~~

Support Every Moment Is Sacred: rainelizabeth.org/podcast

~~~~~

Thanks to my wonderful sound editor, Ferrara. She can be contacted at [email protected].

I am also grateful for my amazing website designer, Abby Kojola at kojolapower.com.

Deep appreciation goes out to my late mother & very much alive stepfather who collaborated on and performed the music. Check out the album, My Oh My, for the full song, May Your Dreams Draw You Gently.

~~~~~

Thank you for your presence! xoxox