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51 // Carlijn Nelissen on Your recipe for a good day
What you will learn:
// What fears does Design Your Day address?
// What led Carlijn to create a course specifically focused on Designing Your Day?
// How does Carlijn see triggers and ego modes in relation to the aspects of pleasing and proving?
// How can you summarize the practical steps of Design Your Day?
// What is Carlijn’s recipe for life?
Key highlights:
// 2:55 - 5:33 How does Carlijn look back at the first years of her new life?
// 5:45 - 7:14 What fears does Design Your Day address?
// 24:41 - 29:02 Why does it take so long for someone to be motivated to make a change?
// 34:36 - 37:23 How does Carlijn see triggers and ego modes in relation to the aspects of pleasing and proving?
// 51:11 - 52:20 What is Carlijn’s recipe for life?
About:
Carlijn has two Masters degrees in Organisational Psychology and Behavioral Sciences, she has dedicated her life to understanding the intricacies of human nature. Her insatiable curiosity has driven her to embark on countless adventures, deliberately crafting a life that defies societal labels and limitations. Carlijn wholeheartedly embraces the concept of self-discovery, cultivating regenerative habits.
But her quest for growth and authenticity didn't stop there. She challenged herself to live in harmony with nature, disconnecting from the comforts of modern society for an entire year.
Drawing from her expertise and personal journey, she recently launched the "Design Your Day" online course. Tailored for those seeking a deeper connection with themselves and the world around them, this program empowers participants on four transformative levels.
First, she focuses on optimizing physical well-being by enhancing fitness, nutrition, sleep, and reducing screen time. Next, we dive into the pursuit of meaning and joy, curating a life filled with activities that align with personal values and passions. Healing old patterns and beliefs becomes a daily practice through reflection, stretches, and breathwork. Finally, we explore the art of centering oneself amidst the noise of modern life, fostering inner clarity to make heart-centered decisions.
Embark on a journey to align your daily actions and unfold your dreams. Use the code "SoulKitchen10" for an exclusive 10% discount. Don't miss out on this opportunity to nourish your soul and embrace personal growth. Join the retreat or online course today!
Resources:
// On. Purpose Studio
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By Jasper MutsaertsWhat you will learn:
// What fears does Design Your Day address?
// What led Carlijn to create a course specifically focused on Designing Your Day?
// How does Carlijn see triggers and ego modes in relation to the aspects of pleasing and proving?
// How can you summarize the practical steps of Design Your Day?
// What is Carlijn’s recipe for life?
Key highlights:
// 2:55 - 5:33 How does Carlijn look back at the first years of her new life?
// 5:45 - 7:14 What fears does Design Your Day address?
// 24:41 - 29:02 Why does it take so long for someone to be motivated to make a change?
// 34:36 - 37:23 How does Carlijn see triggers and ego modes in relation to the aspects of pleasing and proving?
// 51:11 - 52:20 What is Carlijn’s recipe for life?
About:
Carlijn has two Masters degrees in Organisational Psychology and Behavioral Sciences, she has dedicated her life to understanding the intricacies of human nature. Her insatiable curiosity has driven her to embark on countless adventures, deliberately crafting a life that defies societal labels and limitations. Carlijn wholeheartedly embraces the concept of self-discovery, cultivating regenerative habits.
But her quest for growth and authenticity didn't stop there. She challenged herself to live in harmony with nature, disconnecting from the comforts of modern society for an entire year.
Drawing from her expertise and personal journey, she recently launched the "Design Your Day" online course. Tailored for those seeking a deeper connection with themselves and the world around them, this program empowers participants on four transformative levels.
First, she focuses on optimizing physical well-being by enhancing fitness, nutrition, sleep, and reducing screen time. Next, we dive into the pursuit of meaning and joy, curating a life filled with activities that align with personal values and passions. Healing old patterns and beliefs becomes a daily practice through reflection, stretches, and breathwork. Finally, we explore the art of centering oneself amidst the noise of modern life, fostering inner clarity to make heart-centered decisions.
Embark on a journey to align your daily actions and unfold your dreams. Use the code "SoulKitchen10" for an exclusive 10% discount. Don't miss out on this opportunity to nourish your soul and embrace personal growth. Join the retreat or online course today!
Resources:
// On. Purpose Studio