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51. Claiming Confidence
Hey there, Overcomer! This summer I’m sharing some previously recorded thoughts on a variety of topics related to healing from narcissistic abuse. I hope this content will resonate with you, and that with each episode you’ll really take the time to consider one action step you can take, based on the insight you’ve received.
If you need some help with that, I’d love to talk with you. Go to the link below to schedule a free 15 minute coaching session to talk about whatever you’d like. Yes, it’s free, no strings attached.
In this week's recording, I share my thoughts about why confidence is something we absolutely have to address in the early stages of our recovery from narcissistic abuse.
I’ll also walk you through a practical exercise to start building your confidence and silencing your limiting beliefs.
Self-doubt and low self-worth are hallmark symptoms of narcissistic abuse. The abuser manipulated and brainwashed you to think little of yourself and much of them.
It happened subtly, over time...and with intention.
So, rebuilding your confidence and learning to trust yourself will not happen overnight, and not unless you work for it.
As you listen, I want you to consider: What will you do today to build confidence in yourself and your abilities?
It's okay to celebrate yourself.
To view the Art That Overcomes Instagram page, sign up for weekly emails, schedule a FREE 15-minute Coaching Call, or learn more about The Redefined Process, go here: https://linktr.ee/jenniferakramer
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Hey there, Overcomer! This summer I’m sharing some previously recorded thoughts on a variety of topics related to healing from narcissistic abuse. I hope this content will resonate with you, and that with each episode you’ll really take the time to consider one action step you can take, based on the insight you’ve received.
If you need some help with that, I’d love to talk with you. Go to the link below to schedule a free 15 minute coaching session to talk about whatever you’d like. Yes, it’s free, no strings attached.
In this week's recording, I share my thoughts about why confidence is something we absolutely have to address in the early stages of our recovery from narcissistic abuse.
I’ll also walk you through a practical exercise to start building your confidence and silencing your limiting beliefs.
Self-doubt and low self-worth are hallmark symptoms of narcissistic abuse. The abuser manipulated and brainwashed you to think little of yourself and much of them.
It happened subtly, over time...and with intention.
So, rebuilding your confidence and learning to trust yourself will not happen overnight, and not unless you work for it.
As you listen, I want you to consider: What will you do today to build confidence in yourself and your abilities?
It's okay to celebrate yourself.
To view the Art That Overcomes Instagram page, sign up for weekly emails, schedule a FREE 15-minute Coaching Call, or learn more about The Redefined Process, go here: https://linktr.ee/jenniferakramer