Background and current mission with Mindful Champs - a mindfulness program for kids between 6-11

byNima Creating Boundaries & Teacher

How did you learn to say No and how do you teach it?

How do you set up a boundary and what does it look like?

What are these boundaries - time boundaries, topics to talk about

A lot of [growth] can be supported by setting clear and healthy boundaries in your life because boundaries set the seed and scene for a balanced way of living.

"This blog is about having boundaries in your life so that you are able to have a healthy balance between supporting others as well as your own needs so as a result, living a life which is personally fulfilling"

Good resources to help with setting boundaries