In Today's Double Mind episode we are getting into full discussion mode as we bring to light some recent social media content that share one thing in common... they are all misleading. In a world that has connected us more than ever with the internet, we are becoming more and more gullible without having the ability to ask if the information we are receiving is true... We share our thoughts and views on these post along with what you should do when faced with trying to decipher if the source you are following is knowledgeable in their area. Wrapping up todays episode we finish with exercise bashing; what it is and why it needs to be a thing of the past. Enjoy!

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