Back at it again with the another gym bro. 

My guest today is Darren Huw, a personal trainer whose journey from skinny to fit is one that’s truly inspiring. As someone who embodies dedication and growth in both body and mindset, I’m glad to have him on the pod to share his passion with fitness and faith (in Islam). 

Enjoy.

Stuff we talked about: 

The "drugs" we take

Understanding Islam

Antics at the Gym

Diary of a skinny kid

Bruce calls

The realities of bulking/cutting

Doing what needs to be done

Battling the voice in your head

Dealing with injuries

Starting out at the gym

Mindset > Motivation

Taking responsibility for your own achievements

Working out is the easy part

Prioritise your physical body

Understand your "why"

The road to fitness is a lonely one

The fallacy of "having no time" 

As-salamu alaykum,

Aaron

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Follow Darren on Instagram here:

https://www.instagram.com/train_with_darren/

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