Secret Habit

51. Help, I Cant Stop Watching Porn... What Should I do?


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Looking for lasting freedom from porn? START with one of our 3 options here:

1. Book a Call with our Team to work 1:1 with Coach Shawn: ⁠⁠⁠https://secrethabit.ca/call/⁠⁠⁠


2. Enroll in a DIY Mini Course: ⁠⁠⁠https://secrethabit.thinkific.com/⁠⁠⁠


3. Grab Our Free 90 Day Porn Withdrawal Guide: ⁠⁠⁠https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing⁠


We all get sexually triggered, but that's not the problem. The problem is that very few men actually know why they're being triggered and how to deal with the root issue. This makes it really hard if you want to experience freedom porn... In this live teaching from Secret Habit's lead coach Shawn Bonneteau, you're going to learn the 3 essentials to understanding, handling and overcoming your triggers so you can gain the awareness and self-control that freedom from porn requires.

This episode is taken from a recording of a live training Shawn did back in the summer of 2022 called "Sexual Triggers, Why They Happen & What You Can Do About Them". He is speaking to a male audience but what he shares is applicable to anyone struggling with porn addiction, sexual triggers and other unwanted sexual behaviours.

In this episode, I will help you understand why you get triggered, what to do when you get triggered, and how you can develop the confidence to deal with them when they arise.

In this episode you will learn about:

  • How Sexual Triggers reveal our insecurities that have been sexually hijacked
  • How to learn from our triggers so we can deal with their root issue - our unmet needs
  • How to develop a gameplan and self-talk routine focused on understanding our core needs is a proactive and healthy way to develop confidence and overcome our sexual triggers



  • Looking for lasting freedom from porn? START with one of our 3 options here:

    1. Book a Call with our Team to work 1:1 with Coach Shawn: ⁠⁠⁠https://secrethabit.ca/call/⁠⁠⁠


    2. Enroll in a DIY Mini Course: ⁠⁠⁠https://secrethabit.thinkific.com/⁠⁠⁠


    3. Grab Our Free 90 Day Porn Withdrawal Guide: ⁠⁠⁠https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing⁠

    ...more
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    Secret HabitBy Shawn Bonneteau; Helena Bonneteau

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