Writer and fellow Harry Potter superfan Phoenix Huber drops in to talk about a JK Rowling-inspired spell she uses to manage her eating.

She also discusses:

The need to create good habits when you use games and fantasy worlds such as Hogwarts to manage challenges of being trans

What she tried before this spell to improve her eating habits

One example of a spell inspired by The Goblet of Fire

Non-Harry Potter spells

Cool synchronicities that happen as a result of these spells

How these spells help her get more present with eating

The power of imperfectionism

The grape spell was: Uvecrece Escribeste!

How the world of Hogwarts has helped Phoenix

The way that this book series has helped her connect across different communities

 

Resources

Find Pheonix’ articles at Medium.com and Peaceful Dumpling

https://phoenixhuber.medium.com/

https://www.peacefuldumpling.com/author/phoenix

The Eating Coach Podcast

Motivational Fasting

Contact: info (at) theshiftinside.com