Corporate burnout can block your career change long before you even hand in your notice — and long after you’ve left. Before you quit, burnout drains the confidence and imagination you need to move. After you quit, fear of slipping back into overwhelm and exhaustion can stop you from building the meaningful work you really want.

We’ll dig into what’s actually behind burnout — not just overwork, but the deeper cost of squeezing yourself into an extractive system that values output over life.

In this episode, you’ll learn how to:

• Understand the hidden roots of corporate burnout and why it lingers

• Recognise how burnout holds you back from career change and meaningful work

• Quit consciously and rebuild your relationship with work in a regenerative way

• Find your purpose without repeating the same exhausting patterns
  

Ready to act? Courage to Quit is a confidential 90-minute session to take you from trapped and anxious to clear, grounded, and free — with a personalised exit plan you can act on with confidence.

Next steps:

✦ Book Courage to Quit — a 90-minute session to create your personalised exit plan.
❖ Subscribe to my emails — your weekly lifeline out of corporate.
↗ Explore more and read transcripts on the website.

Related episodes:

→ EP11: How To Talk To Your Partner About Regenerative Career Change
→ EP7: Pause Is a Career Power Move (Regenerative Unsticking Point with Shweta)
→ EP3: Tips to Avoid Corporate Greenwash in Your Sustainable Job Search

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