The MMS Experience (Fearless Minds)

51. Jim Kwik - The "1 Billion Dollar Morning Routine" - Habits of the World’s Most Successful People


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Here is the list for the 1 billion Dollars Morning Routine:

-recall your dreams

-make the bed

-have a glass of water (& take supplements)

-breathing 

-meditation (~20min)

-intense movement (1-2min, crunches/jumping jacks/etc)

-cold shower

-make tea

-journal

-make to-do list (try for 3 work related and 3 personal tasks accomplished every day)

-make "to-feel" list (like designing what feelings you have throughout the day)

-make "to-be" list (who you want to be today)

-read (20-30min)

-make smoothie

-brain training (online learning)


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The MMS Experience (Fearless Minds)By Fearless Motivators