Joint Breaks: Destroy The Knee (Self-Defense)

There are six different ways that you can break the joint.

I’ll go into the world of sports since it’s the best data is sports injuries. It's humans colliding with humans, and humans colliding with the planet.

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https://surviveviolence.com/?utm_source=youtube

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https://targetfocustraining.com/self-defense-training/

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