Today’s episode I introduce you all another runner, an athlete and a coach who is only 27 years old, and has accomplished so much already including 7 time national finalist, 3 time U23 European Trials Finalist, Achieving a sub 30 minute in the 10k and sub 15 in the 5k .

Today’s guest has a degree in Physical Sport Education. He is a 1-2-1 Coach; Coach of All Boys Sport Scholarship Programme, and coach of JRT Run Coach and he is a motivational speaker. 

Josh is such a dedicated, committed and motivated individual. His Motivation, faith and determination is infectious. And I wish Josh all the success in the World in both his own running career and his Coaching career too!

27 Athlete, Runner and Coach

Aiming for 2024 Olympics 5k

7 x National Finalist

3 x U23 European Trials Finalist

4 x English Schools XC Finalist

4 x Regional Champion

8 x County Champion

Josh’ Personal Bests

10km - 29.58

5km - 14.15

3km - 8.09

1500m - 3.45

Joshua Trigwell 

www.jrtruncoaching.com  

Instagram:

www.instagram.com/jrtruncoach/ 

Not Another Runner - Natalie Hawkins

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