Join me for part 2 of the hobbies series where I talk about how hobbies and pastimes add more meaning to your life and help transition off social media. I also discuss how you get to figure out what is and isn’t meeting your needs in your life. All of this so you can live with more awareness and respect for yourself and your passions.

Other parts of the Hobby Series:

Previous episodes in the Hobby Series

Part 1 How to live more: Making the case for hobbies and pastimes

Part 2 Make life meaningful: how to transition from social media to more hobbies

Part 3 "I don't have time and/or money" (potential pitfalls to starting hobbies)

Part 4 "Does it have to have a purpose?" Letting go of productivity and finding personal balance

Resources mentioned in this episode:

Podcast:

Previous substack articles:

Books:

* Ten Arguments For Deleting Your Social Media Accounts Right Now by Jaron Lanier (This is more of an opinion piece, but his perspective as someone who was in Silicon Valley was interesting to me).

* Stolen Focus: Why You Can’t Pay Attention - and How to Think Deeply Again by Johann Hari

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* Join the community and subscribe to The Breathing Space

* Buy me a tea

* Join a breathwork session (they’re pay-what-you-can)

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