Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’ve chosen to spend some time with me today. This episode is about a topic that’s deeply important to me and, I think, to all of us—mental health awareness and promoting psychological well-being. We’re going to explore why mental health matters, what it means to take care of our minds, and how we can build a culture that supports emotional resilience and healing.

Hosted on Acast. See acast.com/privacy for more information.