<p>How to use music properly to help your performance. This episode is based on a research study conducted by the host, Kristina Struthwolf-Leato, MS. </p>

How to use music properly to help your performance. This episode is based on a research study conducted by the host, Kristina Struthwolf-Leato, MS.

51. Music - Kristina

This podcast guides you on the journey of building and maintaining mental toughness.  Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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51. Music - Kristina

51. Music - Kristina