Over the years, Dr. Royer has worked with dozens of top collegiate and NFL quarterbacks. In this episode, he shares what about their qualities and experience is transferable to our lives off the field. Later in the episode, he is joined by one of the NFL's top QBs, Kirk Cousins.

Inner Armor isn't just for elite athletes. Everyone, from children to adults in every field, can become more resilient and come closer to performing at their potential.

Learn more at ForgeInnerArmor.com.