Passion Bytes

51. Rebroadcast: Positive Psychology


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Today we are jumping back into the Passion Bytes archives, to bring you one of my all-time favourite episodes - with Positive Psychologist Boriana Zaneva. I hope you enjoy this episode as much as I do, and I will be back with a fresh episode next time. In the meantime, please enjoy our conversation with Boriana.


In this episode, we will be talking about:

  • What positive psychology is
  • Practicing gratitude & mindfulness
  • The benefits of a Loving Kindness Meditation
  • What it means to connect

  • If you want to stay in the loop follow me on instagram at @passionbytespodcast and on twitter @passionbytespod for more related content and some pick-me-ups in the middle of your week. Like, comment and share the podcast with friends and family!

    On that notes, if you haven't already... take this as a sign to get out there and start practicing your passion!

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    Passion BytesBy Shubha Kaushik