If you've ever wondered WHY you can't seem to stay on track or why you just can't seem to push over the hump so you can achieve the specific results you desire, consider for a second it's NOT due to you not being "motivated".

It's a game of DISCIPLINE.

Your success or lack thereof will always be a direct reflection of how DISCIPLINED you are, not how "motivated" you are.

This is a clip that I took from the private coaching group I have for my gym, The Forged Athlete.

The gym has been closed for in-person training sessions for over a month, but that hasn't stopped us from making gains and achieving success.

Despite not having access to the gym and the sessions we run live, people are still getting RESULTS and staying on track at-home.

For some though, they're having a hard time and it's understandable...  when your normal environment that supply "motivation" is taken away from you, what do you do?

Well, if you're a person who solely relies on motivation, you're going to FAIL.

So, here's a quick chat to revisit the importance of DISCIPLINE over motivation.

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