(Links below) I hope you enjoy this tiny but mighty episode. We all complicate our healing sometimes. I want to remind you of some simple truths in this episode, and I also want to share with you my favorite way to bring myself back when I'm having a hard time.

You are amazing, brave, hilarious, sweet, trustworthy, capable, allowed, and good.

• To learn more about coaching with me, click here.
• To get my FREE cheat sheet that will change your liiiiiiife, click here.
• To go to my Instagram, click here.
• To text me--for real and for free--click here.
• To get the replays of my most recent workshop (over 3 hours of extremely practical & helpful content) click here.