Have you ever worked for a company that had an active program to improve the well-being of its employees? I'm not talking about just a standard medical plan but ongoing resources that help you deal with stress, anxiety, and other obstacles that can hinder personal and professional fulfillment.

If you did, you're lucky and one of a select few who never felt alone at work.

Meet Steve Ware, a plain-spoken, unpretentious bloke (a UK term for a simple guy) who shares how he picked his favorite football (soccer) team, discovered mindfulness, and his mission to impact workplace happiness and productivity.

Here are a few highlights from our fun but severe conversation: 

• The simple answer to "How did you wind up working for IBM for 28 years?"
• What in the world is mindfulness?
• Steve's quick and straightforward tip on starting with mindfulness?
• Steve's coaching for skeptics about what mindfulness means and how, or if, it works. 

Connect with Steve:
LinkedIn: https://www.linkedin.com/in/steve-ware-mindfulness/
Web: stevewaremindfulness.com 
Email: [email protected]