I have some very exciting news to share with you today, which was already given away in the title: I’m pregnant! It’s been hard to hold this information in, but I wanted to wait until I was 12 weeks in to start sharing the news publicly. I love that I’ll be able to share this journey with you, let you know everything that I’ve been working on, and everything I will be doing throughout the pregnancy, into postpartum, and into motherhood. I’m learning so much about hormones through this experience -- it’s like a whole new world! I can’t wait to be able to better support my fertility and pregnancy clients, and eventually move more into the world of postpartum. Today I’m going to talk about some of the ups and downs of the experience and recap what’s been going on in my life that I can finally be more open about!

We Chat About:

• My period pain story
• Tweaking your diet based on your needs
• The top 3 things that boosted my fertility
• My endometriosis surgery
• Doing womb meditations
• The baby daddy experience

Resources:

• My Healing Protocol For Reducing Period Pain + Optimizing Fertility
• Prenatal Nutrition + Real Food for Pregnancy | with Lily Nichols

Connect With Me:

• FREE WORKBOOK - How to Intuitively Connect to Your Menstrual Cycle
• Learn more about the Heal Your Period online program
• Book a Reiki Session
• Book a Tarot Reading
• Private Hormone Coaching
• Let’s be friends on Instagram: @nourishedwithnina

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

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