In this episode we are joined by Teale Lyon, a Personal Trainer (Active by Teale) and Lunar Love Club Founder.

She is passionate, innovative and authentic and her insights from her journey are so practical for our own lives.

Expect to learn more about:

• Dealing with expectations of others
• Importance of positive self-delusions
• Lunar Love Club and Active By Teale
• Putting ourselves out into the uncomfortable
• Surrounding yourself with good people
• Daily Habits and environment
• Mindmapping and brain-dumping

and much much more.

PT Brand:

https://www.instagram.com/activebyteale/

Lunar Love Club:

https://www.instagram.com/lunarloveclub/

If you do love this episode, please remember that 5-star rating.

Thankyou,

Brookomode xx

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Hosted on Acast. See acast.com/privacy for more information.