Today I'm sharing all about the Model which is a coaching tool I use with my clients and with myself as I self-coach. I explain the 5 components of the Model and how to use it effectively to understand your brain and gain awareness about the things you can and cannot control. 

Continue the conversation in the mindset for medical moms Facebook group: https://www.facebook.com/groups/649738829380936/?ref=share_group_link

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