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Megan and Michelle learn about agoraphobia, social anxiety, panic attacks, internalized fear, exposure therapy, safe spaces, human connection, and a free tortoise.

Resources:

• The Anxious Truth, EP 152 – Agoraphobia Explained
• I’ve been agoraphobic – what I learned may help those with post-lockdown anxiety
• The Difference Between Agoraphobia And Feeling Anxious As We Approach End Of Lockdown
• COVID, Anxiety And The Return To ‘Normal’
• Famous People You Didn't Know Were Agoraphobic
• Agoraphobia - Wikipedia

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