On this mouthwatering episode, Shanna and Nimeet sit down with Patricia Hertz, registered dietitian with the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center to discuss trending treats and foods, why they become so popular and how to enjoy these foods guilt-free.

Learn more about the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center at AdventistHealthCare.com.

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