First of all.. I AM SO SORRY FOR MY AUDIO!! I tried to use my headphone microphone and it was not the one. BUT this chat with Sarah was too good not to share. I hope that it inspires you to commit to your goals (whatever they are) and go for it. Remember, progress takes time but it takes much longer if you never even start. 

Congratulations Sarah on building healthy habits, transforming your body & showing up for you resulting in 2nd place in your 2nd ever WBFF show, AMAZING! Cheering for you every step of the way.

Start your journey today: www.fitwithanjuli.com

DM me suggestions for podcasts or questions @anjuli_fitforlife on Instagram.