Coach Sarah tells a fun childhood story to give us a mantra for those days when the sh#t seemingly has no end. If you are in Denver s s are gearing up for lockout Day 3...well, tapa tapa you guys. Stay safe.

5/10/19: Tapa Tapa

Mary-Katherine Fleming is here with a microdose of confidence to kick-start your day! The Morning Mantra is a tool to manage all of the stress and conflict that can interfere with your best-laid (training!) plans, centered around one strategy MK has been practicing consistently since 1998: mantras. With this dynamic duo in your corner cheering you on, you will never doubt you are #coachedandloved and #winningatlife

Are you facing a situation? Could you use a mantra to help you move through it? Email info@coachedandloved.com

Health & Fitness

Mental Health

Mary-Katherine Fleming is here with a microdose of confidence to kick-start your day! The Morning Mantra is a tool to manage all of the stress and conflict that can interfere with your best-laid (training!) plans, centered around one strategy MK has been practicing consistently since 1998: mantras. With this dynamic duo in your corner cheering you on, you will never doubt you are #coachedandloved and #winningatlife Are you facing a situation? Could you use a mantra to help you move through it? Email info@coachedandloved.com

Share 5/10/19: Tapa Tapa

Sign up to save your podcasts

5/10/19: Tapa Tapa

5/10/19: Tapa Tapa