It is the feeling of need that causes the suffering, even when you don’t really need the thing you think you need.  Freedom is the opposite – freedom from need brings freedom from suffering.  Freedom is also the inner space to be creative, to be generous, to be loving and understanding, to live in the spontaneity of pure bliss.  Freedom is the goal, clearly defined in yoga’s teachings and texts… - Gurudevi Nirmalananda  

Join Gurudevi online at her next Meditation Program.