Super Un-Size Me Michael Anderson of CrossFit Malibu and Dylan Farr of Fysiologik are using me as their guinea pig to see if I can eat McDonalds Menu for 30 days straight and improve my health markers. Beginning this week I will be getting a DEXA Scan from Body Spec and blood work from LetsGetChecked.com and enter into this challenge. Listen to this episode to hear all this and some truths about fast food and diet.

514 Super Un-Size Me

If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the "sport of fitness." They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously.

Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.

Health & Fitness

Fitness

If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the "sport of fitness." They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.

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514 Super Un-Size Me

514 Super Un-Size Me