3 Key Discoveries:

1. Protecting Gut Health During Antibiotic Use: When using antibiotics, it's important to take proactive steps to protect your gut health. Including doubling up on probiotics, adding spore-based probiotics to kill off bad bacteria, and keeping candida at bay with natural remedies like oil of oregano and caprylic acid.

2. Timing Matters: When taking antibiotics and additional supplements, timing plays a crucial role. Be mindful of how and when you take your antibiotics, probiotics, and anti-candida supplements to ensure they work effectively without interfering with each other.

3. Distinguishing Bacterial & Viral Infections:

It's essential to discern between bacterial and viral infections before jumping to antibiotics. Many conditions are misdiagnosed as bacterial when they're actually viral. Giving the body time to fight off the infection naturally before jumping to antibiotics can be the best course of action.

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