"Don't confuse boredom with depression!" In this episode, Izzy tells how you boredom is caused by low levels of mental stimulation such as depression, lack of sleep, and lack of nutrients!

She also tells you how her sluggish bored energy was giving her depression vibes, so she got back on psych meds. 

Tune in for the rest! Don't forget to leave a review and rating if you love it. :)

Articles:

https://www.psychologytoday.com/intl/basics/boredom

Boredom: Causes and Treatment