(Interview starts at 4.43)

Welcome back to Season Four of the Untaming Podcast!

It is currently the Last Quarter of the Long Night's Moon here in the Southern Hemisphere.

Brant Cortright is a clinical psychologist and Professor of Psychology at California Institute of Integral Studies. His consulting practice specialises in cutting-edge brain health and neuroscience-informed depth therapy. He is the author of four books, including the Neurogenesis Diet and Lifestyle.

Brant's Website: https://www.brantcortright.com/

Book: Neurogenesis Diet and Lifestyle: https://www.goodreads.com/en/book/show/25366604-the-neurogenesis-diet-and-lifestyle

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